Welcome to Windsor at Brandywine Valley's blog! Especially designed for our residents, our on-line community is your "go-to" resource to find out what's happening at and around your community. We hope to see you here often!

These Apps Can Help You Practice Pilates Anywhere

July 30, 2014 12:02 pm

While you love the effects that Pilates has on your body and your mind, sometimes you just don’t have the time to make it to an entire class. Lucky for you, these innovative apps can help you to get a core-building Pilates workout right from the comfort of your own home.

Pilates Workout Exercises
This app offers a truly impressive selection of Pilates workouts, containing more than 350 instructional videos with new videos added every day. Each video is categorized by either beginner, intermediate, or advanced skill levels, and certified Pilates instructors guide you through every step of the way.

Pilates Workouts
iPhone users will love this simple, easy to use app, which includes a number of videos that are taught just like a real Pilates class. With acclaimed instructors like Denise Austin, you’ll feel completely confident and at ease throughout your entire workout. There are also a variety of classes for different skill levels, ailments, and time restrictions to help you tailor your exercise to your specific needs.

Pilates for Beginners
Just like the name suggests, Pilates for Beginners is a wonderful resource for anyone just starting a Pilates routine. Informative articles help to educate you about the benefits of Pilates, while tips and tricks will teach you how to choose the right studio or pick the best workout for you.

Category: Miscellaneous Tags: , , ,


Rita’s Water Ice by the Pool Tomorrow!

July 25, 2014 10:00 am

Join Windsor at Brandywine Valley and Rita's Water Ice on Saturday, July 26 from 1-3 PM by the Pool for complimentary water ice!

We hope to see you there!

Category: Life at Windsor at Brandywine Valley Tags:


Teca: Italian Fare in West Chester, Pennsylvania

July 23, 2014 12:31 pm

Enjoy an upscale dining experience at Teca in West Chester. An expansive draft beer and wine selection is featured, as well as specialty cocktails like a Classic Mojito and a Pomegranate Cosmo. The antipasti menu features appetite primers like Cozze o Vongole – mussels or clams in white wine or marinara sauce, Crabmeat Napoleon with mango salsa & tortilla chips, and Eggplant Rollatini di Melanzana with sautéed spinach & ricotta.

The pasta menu includes Penne alla Vodka, Lobster Ravioli, Linguini alla Pescatora, and Lasagna alla Bolognaise. Roasted Atlantic Salmon, Parmigiano Encrusted Tilapia, Vitello ala Milanese – breaded veal cutlet, and Filet Mignon are among the entrees served. Delectable desserts include Tiramisu and a Chocolate Caramel Pyramid.

Teca is open every day in a West Chester spot not too far from Windsor at Brandywine Valley.

Teca
38 E. Gay Street
West Chester, PA 19380
(610) 738-8244
http://tecawc.com/
http://www.yelp.com/biz/teca-west-chester

Category: Dining Tags: , ,